(You’ll make getting hot look effortless; but it was all part of the plan...)

Wear anything.
Walk into any room with quiet confidence.
You want skin that glows.
Striking proportions.
Posture that pops.
A brain that’s actually working!
You want your ex to sweat a little...
And you want to live like this without being obsessed.
No surgeries. No drugs. No psychotic “fad” diets.
Just a plan that makes you look good while getting healthier; not destroying yourself in the process.
I got you. This is what I do.
And Accidentally Hot is the exact blueprint you’ve been missing.
My VO2 Max has gone from 45 to 48 and my fitness age has gone from 39 to 36.5, (I'm almost 44), so I'm happy with that!

Coach, thank you can't even begin to cover it. I still cannot believe these are photos of me, and that I had the courage to go do a photoshoot! I have SO much gratitude for all the ways your programs and coaching have changed my life I am forever indebted to you. THANK YOU from the bottom of my heart.


Let’s Be Honest: You’ve Tried. You’ve Tracked. You’ve Trained. And At Best You’re Still... Kinda Mid.
Generic programs
Overcomplicated nonsense
Starve-yourself diets that ruin your mood, hormones, and social life
Health advice designed for monks, not regular humans
"Flop Around Fitness" fake workouts you can do in your loungeroom in 20mins - The science of health, body composition and aesthetics
- The art of looking more genetically blessed than you really are
- The dirty tricks of models and influencers; decoded and made usable
- A lifestyle you can actually live with
The daily tips have been so on point at getting that accidentally hot body! Didn’t expect anything less from you, Coach.




What You Get (And Why Accidentally Hot Is Different)
A 56-day, drip-fed transformation system
→ One daily action. One clear focus. No guesswork, no chaos, no overwhelm.
- The choice of following beautifully-presented and comprehensive meal plans, or exacting macros.
- There are 4 x 4 week meal plans, with recipes, shopping lists, macros and micros.
- There are different levels of Calorie deficit so you can choose your rate of progress.
- Modular workout programs that you can mix-and-match to suit your exact aesthetic requirements. Want to especially target glutes, lats and shoulders? You can. Quads, chest and biceps? You can do that too.
- In all, there are 156 possible training combinations, customised for men and women - all yours to download and keep.
- You can cycle through the workouts on your own timetable.
- All the information (and there is a lot) is presented in daily video format and plain-English text, with graphics and images to help understanding.
Why Trust Me With Your Body, Brain, and Hotness Goals?
I've been in the gym for over 30 years now, and a full-time fitness professional for 15 years.
I’ve coached thousands of people in person and online: personal trainers, influencers, CEOs, mums, Miss Universe pageant queens, tradesmen, nurses, paramedics, police officers, teachers, one Olympic athlete(!), bikini models, and more bodybuilding champions than you can shake a stick at.
I understand what actually drives visible change. I understand the challenges you have in making those changes.
I have previous experience with someone just like you; bridging the gap between where you are now and where you want to be.
It's at the point now where people wonder if I can read their minds. Because when you step into my world, I will probably know what you're going to think and how you feel, and when, before it happens.
All of that technical knowledge, experience and perspective has been distilled into Accidentally Hot.
I built Accidentally Hot so you could skip years of trial and error, bad advice, Instagram bullshit, and lacklustre results.
This is the plan I wish every smart, self-aware, fed-up person had access to.
And now you do.
Stop trying to work harder, and start looking like you do.


